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Our 43 experts are here to teach you both physical and mind-based approaches that have been shown to strengthen the vagus nerve, which plays a key role in improving mental and physical health.

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*These talks are delivered in standard file formats: mp3 audios, mp4 videos and PDF transcripts. You can listen, watch the videos or read the full texts of the interviews on any computer or mobile device — traveling, at the gym or at home, for example!

Many people in this modern world overstimulate their nervous systems and become desensitized to chronic stress. Over time, this can lead to low vagal tone, which has been linked to a variety of mental and physical health issues, including chronic inflammation, neurodegeneration, poor gut function, autoimmunity and cancer.

Want to optimize your vagus nerve function? Let’s do it together!

Lean on the wisdom of our health experts to:

  • Understand the vagus nerve’s complexity
  • Know the importance of high vagal tone
  • Understand what can go wrong with the vagus nerve
  • Measure your vagal tone
  • Recognize symptoms and root causes of vagus nerve dysfunction
  • Optimize gut-brain communication
  • Address emotional trauma and chronic stress
  • Improve your relationships to increase vagal tone
  • Strengthen vagus function with physical approaches
  • And so much more!

Here’s why most people purchase these expert talks:

  • Gain access to bonus eGuides, eBooks and discounts from experts
  • Missed talks they simply can't bear missing
  • Want to retain and rewatch this life-changing information
  • Prefer reading transcripts or listening to audios
  • Get 5% of your purchase back in HealthMeans credits
  • Plus, EVERY purchase supports our mission to help MORE people!

Free Bonus Gifts

Purchase The Mind, Body & The Vagus Nerve Connection Summit to receive the following FREE gifts!

  • 1
    Mind, Body & The Vagus Nerve Connection Summit Interview Transcripts eBook (PDF)
    Free Gift 1

    from Eva Detko, PhD, MSc, BA (Hons), mIAHT Mind, Body & The Vagus Nerve Connection Summit Interview Transcripts eBook (PDF) A $19.00 value!

    With so much information in these expert health interviews, many find it hard to take notes fast enough -- and the medical terms that are often used?! Fortunately, you can download this PDF version of the talk transcripts. This 655-page book is the literal transcription of the conversation with each expert, for every talk in the event schedule.

  • 2
    Never Fear Breast Cancer Again 7-Day Online Program
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    from Véronique Desaulniers, DC Never Fear Breast Cancer Again 7-Day Online Program A $196.00 value!

    Discover the 7 Essentials System®, a complete and step-by-step educational program that details how you can prevent "dis-ease" and naturally create vibrant health. Transform your lifestyle and start seeing results, FAST! Live a healthier, happier, more fulfilling life.

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  • 9
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    Free Gift 18

    from Jay Davidson, DC, PScD 6 Ways to Stimulate the Vagus Nerve Through Mitochondrial Support eGuide A $25.00 value!

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    from Misa Hopkins Sound Healing for the Vagus Nerve Download A $25.00 value!

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Event Experts

  • Bruce H. Lipton, PhD

    Bruce H. Lipton, PhD

    24. Biology of Belief

    What You'll Learn +

    • Understanding the New Physics and New Biology
    • Power of placebo and nocebo
    • How our thoughts control our physiology

    Visit expert's website +

  • Jodi Cohen, NTP

    Jodi Cohen, NTP

    44. Vagus Nerve Stimulation with Essential Oils

    What You'll Learn +

    • Essential oils and the nervous system
    • Detoxing your vagus nerve 
    • Best oils for vagus nerve stimulation

    Visit expert's website +

  • Navaz Habib, DC, AFMCP

    Navaz Habib, DC, AFMCP

    1. Symptoms and Root Causes of Vagus Nerve Dysfunction

    What You'll Learn +

    • Location of the vagus nerve and its many functions
    • Issues that can impact vagus nerve health 
    • Ways to measure vagus function

    Visit expert's website +

  • Rollin McCraty, PhD

    Rollin McCraty, PhD

    2. Heart Rate Variability as a Measure of Vagus Function

    What You'll Learn +

    • What is heart rate variability (HRV)?
    • Importance of HRV coherence
    • Common misunderstandings

    Visit expert's website +

  • Peter Kan, DC, DACNB, FAAIM

    Peter Kan, DC, DACNB, FAAIM

    3. Vagus Nerve Stimulation and Neuroplasticity

    What You'll Learn +

    • Root causes of neurodegeneration
    • Your capacity for neuroplasticity (and what influences it)
    • Strategies to enhance neuroplasticity

    Visit expert's website +

  • Alex Howard

    Alex Howard

    4. Optimizing Vagus Function to Promote Healing

    What You'll Learn +

    • Impact of chronic vs. acute stress on your body and mind
    • Cell danger response and polyvagal theory
    • Improve vagal tone and reset the nervous system

    Visit expert's website +

  • Niki Gratrix, BA, Dip ION, NANP

    Niki Gratrix, BA, Dip ION, NANP

    5. Connecting the Vagus Nerve, Emotions and Gut Function

    What You'll Learn +

    • Bi-directionality of the gut-brain axis
    • How early stress contributes to dysbiosis and leaky gut
    • Exciting vagus nerve research

    Visit expert's website +

  • Ben Lynch, ND

    Ben Lynch, ND

    6. Epigenetics of Chronic Stress

    What You'll Learn +

    • How chronic stress damages our DNA
    • Impact on methylation
    • Epigenetic consequences of childhood trauma

    Visit expert's website +

  • Eva Detko, PhD, MSc, BA (Hons), mIAHT

    Eva Detko, PhD, MSc, BA (Hons), mIAHT

    7. Vagus Nerve Stimulation Session of the Day: Guided Meditation

  • Daniel Pompa, PScD

    Daniel Pompa, PScD

    8. Environmental Toxins and Autonomic Dysfunction

    What You'll Learn +

    • Causes and features of neurotoxic illness
    • How to use binders and chelators correctly
    • The right way of addressing nerve and brain toxicity

    Visit expert's website +

  • Bridgit Danner, LAc, FDNP

    Bridgit Danner, LAc, FDNP

    9. How Mold Toxicity Damages Your Nervous System

    What You'll Learn +

    • Impact of mold on your brain and GI tract
    • How to test for mold
    • Eliminate inflammation in your nervous system and gut

    Visit expert's website +

  • Jay Davidson, DC, PScD

    Jay Davidson, DC, PScD

    10. Impact of Infections on Mitochondrial and Vagus Function

    What You'll Learn +

    • Impact of Lyme and other infections 
    • Mitochondrial function and cell danger response
    • Most effective healing sequence

    Visit expert's website +

  • Lloyd Burrell

    Lloyd Burrell

    11. Electro-Magnetic Fields and Your Nervous System

    What You'll Learn +

    • Sources of electromagnetic radiation
    • How EMFs affect the vagus nerve
    • Measuring exposure and EMF detox

    Visit expert's website +

  • Nasha Winters, ND, FABNO, LAc

    Nasha Winters, ND, FABNO, LAc

    12. How Dysfunctional Sleep Affects Your Vagus Nerve

    What You'll Learn +

    • Impact on circadian rhythm
    • Main factors that modulate your circadian rhythm
    • Top strategies for optimizing sleep

    Visit expert's website +

  • Dwight Jennings, DDS

    Dwight Jennings, DDS

    13. Jaw Misalignment, Substance P and Nerve Issues

    What You'll Learn +

    • Connection between jaw issues and inflammatory diseases
    • Lowering substance P naturally
    • How to find the right expert to fix your jaw properly

    Visit expert's website +

  • Véronique Desaulniers, DC

    Véronique Desaulniers, DC

    14. Vagus Nerve Stimulation and Cancer Prognosis

    What You'll Learn +

    • Vagus nerve and cancer recovery research
    • Healing from cancer with 7 Essentials System
    • Myths surrounding breast cancer

    Visit expert's website +

  • Alex Howard

    Alex Howard

    15. Vagus Nerve Stimulation Session of the Day: Guided Meditation

  • Ronald Ruden, MD, PhD

    Ronald Ruden, MD, PhD

    17. Havening Techniques for De-Encoding Trauma

    What You'll Learn +

    • What are Havening Techniques?
    • Neuroscience of encoding trauma
    • Improving your vagal tone with Havening Techniques

    Visit expert's website +

  • Craig Weiner, DC

    Craig Weiner, DC

    16. EFT, Polyvagal Theory and the Mind-Body Connection

    What You'll Learn +

    • Traversing the brain-body connections
    • Ventral vagal, sympathetic and dorsal vagal response
    • Different applications of EFT

    Visit expert's website +

  • Abi Blakeslee, SEP, CMT, MFT, PhD

    Abi Blakeslee, SEP, CMT, MFT, PhD

    18. Healing Trauma with Somatic Experiencing

    What You'll Learn +

    • Principles and science of somatic experiencing 
    • Impact on vagus function
    • Self-help exercises 

    Visit expert's website +

  • Kimm Sun, CNM

    Kimm Sun, CNM

    19. Impact of Birth Trauma Across Lifetime

    What You'll Learn +

    • How the brain encodes birth trauma
    • Long-term consequences 
    • Ways to prevent and address birth trauma

    Visit expert's website +

  • Lucia Capacchione, PhD, ATR, REAT

    Lucia Capacchione, PhD, ATR, REAT

    20. Reclaiming Your Inner Child

    What You'll Learn +

    • Importance of healing your inner family 
    • Discover your inner child and inner parent
    • Optimizing your vagus function

    Visit expert's website +

  • Jason Prall

    Jason Prall

    21. Attachment Trauma and Social Connection

    What You'll Learn +

    • Using your social nervous system to connect with others
    • Attachment trauma and different attachment styles
    • Strategies for healing

    Visit expert's website +

  • Joan Rosenberg, PhD

    Joan Rosenberg, PhD

    22. Dealing with Loss and Other Undesirable Feelings

    What You'll Learn +

    • 8 unwanted feelings
    • How to process unwanted feelings 
    • Grief reset protocol and understanding loss

    Visit expert's website +

  • Craig Weiner, DC

    Craig Weiner, DC

    23. Vagus Nerve Stimulation Session of the Day: Emotional Freedom Techniques

  • Colleen-Joy Page, MCC

    Colleen-Joy Page, MCC

    25. Building Self-Awareness with Enneagram

    What You'll Learn +

    • What is the Enneagram?
    • De-stressing your nervous system
    • What is your Enneagram type?

    Visit expert's website +

  • Gloria Latham

    Gloria Latham

    26. Activating Self-Love Through Kundalini Yoga

    What You'll Learn +

    • Toning your vagus nerve 
    • Breaking down misconceptions 
    • How does Kundalini yoga help improve self-worth?

    Visit expert's website +

  • Eva Detko, PhD, MSc, BA (Hons), mIAHT

    Eva Detko, PhD, MSc, BA (Hons), mIAHT

    27. Impact of Perfectionism on Heart Rate Variability

    What You'll Learn +

    • Perfectionism is a curse that must be healed
    • Root causes of perfectionism
    • Strategies to heal from perfectionism

    Visit expert's website +

  • Sifu Anthony Korahais

    Sifu Anthony Korahais

    28. Moving Meditation and Functional Breathing

    What You'll Learn +

    • Advantages of moving meditation
    • Improving vagus function with qigong
    • “Square” breathing technique

    Visit expert's website +

  • Ryan Wohlfert, DC, CCSP

    Ryan Wohlfert, DC, CCSP

    29. 4 Steps to Optimize Performance, Energy and Longevity

    What You'll Learn +

    • Reprogram your mindset to improve vagal tone
    • Create impactful change in 4 easy steps
    • How is this method unique? 

    Visit expert's website +

  • Gloria Latham

    Gloria Latham

    30. Vagus Nerve Stimulation Session of the Day: Heart Chakra Yoga

  • Darren Weissman, DC

    Darren Weissman, DC

    31. Connecting Energy, Emotions and the Physical Body

    What You'll Learn +

    • Energy medicine and your nervous system
    • Power of infinite love and gratitude
    • Rebalancing your nervous system with the LifeLine Technique

    Visit expert's website +

  • Misa Hopkins

    Misa Hopkins

    32. Healing Your Nervous System with Sound

    What You'll Learn +

    • Healing MS and nerve infections
    • Science of sound healing 
    • Relationship between sound and silence

    Visit expert's website +

  • Ameet Aggarwal, ND

    Ameet Aggarwal, ND

    33. Rebalancing the Gut-Brain Axis with Homeopathy

    What You'll Learn +

    • Homeopathy and your vagus nerve 
    • Impact on the gut-liver-adrenal connection
    • Treating shock and trauma

    Visit expert's website +

  • Keith Scott-Mumby, MD, MB CHB, PhD

    Keith Scott-Mumby, MD, MB CHB, PhD

    34. Frequency-Specific Microcurrent Therapy

    What You'll Learn +

    • What are the benefits of microcurrent therapy?
    • Microcurrent therapy and vagus nerve stimulation
    • Different devices and recommendations for use

    Visit expert's website +

  • Harry Massey

    Harry Massey

    35. PEMF Therapy and Heart Rate Variability

    What You'll Learn +

    • Impact of PEMF therapy on vagal tone
    • How is NES miHealth device different?
    • Rebalancing your nervous system with infoceuticals

    Visit expert's website +

  • Misa Hopkins

    Misa Hopkins

    36. Vagus Nerve Stimulation Session of the Day: Vagus Nerve Sound Healing

  • Lisa Shaver, ND, MSOM

    Lisa Shaver, ND, MSOM

    37. Dysfunctional Digestive Sequence, Vagus Nerve and SIBO

    What You'll Learn +

    • How your vagus nerve supports the digestive sequence
    • Symptoms and causes of SIBO
    • SIBO testing and treatment approaches

    Visit expert's website +

  • Trudy Scott, CN

    Trudy Scott, CN

    38. Balancing Neurotransmitters to Optimize Vagus Function

    What You'll Learn +

    • Research on vagus nerve, anxiety and mood
    • Using GABA for anxiety
    • Vagus nerve function and low serotonin anxiety

    Visit expert's website +

  • Partha Nandi, MD, FACP

    Partha Nandi, MD, FACP

    39. Microbiome and Vagus Nerve Connection

    What You'll Learn +

    • Gut microbiome and vagus nerve activation
    • Health Hero approach to health and well-being
    • How your emotional state affects microbiome diversity  

    Visit expert's website +

  • Christine Schaffner, ND

    Christine Schaffner, ND

    40. Link between Liver, Gallbladder and Vagus Function

    What You'll Learn +

    • Sources of vagus nerve toxicity
    • Phases of detoxification 
    • Top strategies for supporting bile flow and your liver 

    Visit expert's website +

  • Tiffany Caplan, DC, CFMP, BCIM, IFMCP

    Tiffany Caplan, DC, CFMP, BCIM, IFMCP

    41. Impact of Dysfunction on Inflammation and Autoimmunity

    What You'll Learn +

    • Vagus nerve, inflammation and immune function
    • Symptoms and root causes of inflammation
    • Vagus nerve stimulation and autoimmunity  

    Visit expert's website +

  • Justin Marchegiani, DC

    Justin Marchegiani, DC

    42. Supporting the Gut-Brain Axis with Intermittent Fasting

    What You'll Learn +

    • Benefits of intermittent fasting
    • Potential pitfalls and challenges 
    • Tips for successful fasting

    Visit expert's website +

  • Eva Detko, PhD, MSc, BA (Hons), mIAHT

    Eva Detko, PhD, MSc, BA (Hons), mIAHT

    43. Vagus Nerve Stimulation Session of the Day: Affirmational Havening

  • Wendy Myers, FDN-P

    Wendy Myers, FDN-P

    45. Effect of Sauna Therapy on Heart Rate Variability

    What You'll Learn +

    • Many benefits of sauna therapy
    • Infrared spectroscopy levels and their safety aspects 
    • Optimizing your hydration to improve vagal tone

    Visit expert's website +

  • Anne-Lise Miller, CNHC

    Anne-Lise Miller, CNHC

    46. Colon Hydrotherapy and Your Enteric Nervous System

    What You'll Learn +

    • Difference between enemas and colonics
    • Wide-ranging benefits of colon hydrotherapy
    • Impact on your vagus nerve function

    Visit expert's website +

  • Eva Detko, PhD, MSc, BA (Hons), mIAHT

    Eva Detko, PhD, MSc, BA (Hons), mIAHT

    47. Increasing Heart Rate Variability With Movement

    What You'll Learn +

    • Aerobic movement and HRV implications
    • Resistance exercise benefits
    • Intensity, duration and frequency considerations

    Visit expert's website +

  • John Easterling

    John Easterling

    48. Supporting Your Nervous System with Botanicals

    What You'll Learn +

    • Rainforest plants with neuroprotective effects
    • Understanding the entourage effect
    • Cannabinoids and endocannabinoid receptors

    Visit expert's website +

  • Tom O'Bryan, DC, CCN, DACBN

    Tom O'Bryan, DC, CCN, DACBN

    49. Foods That Lower Your Vagal Tone

    What You'll Learn +

    • Connection between food and vagal tone
    • Worst foods for the nervous system
    • Neurotoxic effects of artificial sweeteners

    Visit expert's website +

  • Terry Wahls, MD

    Terry Wahls, MD

    50. Eating Smart for Healthy Nerve Function

    What You'll Learn +

    • Dr. Terry’s latest research
    • Promote neuro-regeneration with the Wahls Protocol
    • Vegan diets and your nervous system

    Visit expert's website +

  • Gloria Latham

    Gloria Latham

    51. Vagus Nerve Stimulation Session of the Day: 2-minute Burnout Recovery

Meet Your Host

Eva Detko, PhD, MSc, BA (Hons), mIAHT

Eva Detko, PhD, MSc, BA (Hons), mIAHT

Dr. Eva Detko is a natural healthcare practitioner, author and speaker who has studied natural medicine and the human mind for over 20 years. She has extensive knowledge and experience in the field of human physiology, biochemistry, nutritional sciences and bioenergetics, and uses a wide range of mind-transforming modalities, including Havening Techniques®, BrainWorking Recursive Therapy®, psychoanalysis, hypnotherapy, mindfulness, NLP and applied psychoneuroimmunology. Having successfully recovered from chronic fatigue and fibromyalgia, and reversed Hashimoto's thyroiditis, she now helps others recover their health.

 

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